I Am

Service Description

I Am An Energetic Reset Through the Chakras 4-Hour CEU-Eligible Class This 4-hour experience offers a grounded and supportive introduction to the chakra system as a pathway to energy awareness, balance, and self-connection. Guided by the principles within the I Am chakra book, this class brings the chakra system into everyday life—helping you recognize how stress, emotions, and daily experiences move through your energy, and how to gently return to a more centered and steady state. Each chakra is explored through simple, relatable themes such as stability, flow, confidence, connection, expression, and clarity. Throughout the session, you’ll be guided through calming practices, grounding techniques, and moments of reflection designed to help you reconnect with your own energy in a natural and sustainable way. This class is both educational and experiential, offering tools you can carry into your daily life to support balance, boundaries, and overall well-being. This offering is eligible for continuing education credit and is appropriate for professionals seeking supportive self-care practices, as well as anyone who feels called to deepen their awareness of energy and personal alignment.